School lunch pizza sausage topping thin crust whole grain frozen cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
250 kcal12.63 g32.24 g7.83 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
250 kcal / 1046 kJ
Protein
12.63 g
Carbs
32.24 g
- Sugar
7.53 g
- Added sugar
- Fiber
3.90 g
Fat
7.83 g
- Saturated fats
3.488 g
- Monounsaturated fats
2.244 g
- Polyunsaturated fats
0.986 g
- Cholesterol
25.000 g
Water
45.30 ml
Caffeine
0 mg
Salt
1.14 g
Ash

VITAMINS

Vitamin C
0.600 mg
Thiamin (B1)
0.274 mg
Riboflavin (B2)
0.340 mg
Niacin (B3)
3.759 mg
Pantothenic acid (B5)
Vitamin B6
0.189 mg
Folate DFE
104.000 DFE
Folic acid
47.000 µg
Cholin
38.000 mg
Vitamin B12
2.180 µg
Vitamin A
89.000 RAE
Retinol
79.000 µg
α-caroten
0 µg
β-caroten
116.000 µg
β-cryptoxanthine
Lycopene
1984.000 µg
Lutein
24.000 µg
Vitamin E
0.810 mg
Vitamin D
0 µg
Vitamin K
5.300 µg

MINERALS

Calcium
238.000 mg
Iron
2.090 mg
Magnesium
52.000 mg
Phosphorus
318.000 mg
Potassium
385.000 mg
Sodium
457.000 mg
Zinc
2.530 mg
Copper
0.102 mg
Manganese
Selenium
22.500 µg
Source: USDA
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