Sea bass pickled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 155 kcal | 11.01 g | 4.03 g | 10.26 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
155 kcal / 649 kJ
Protein
11.01 g
Carbs
4.03 g
- Sugar
1.28 g
- Added sugar
- Fiber
0.60 g
Fat
10.26 g
- Saturated fats
1.559 g
- Monounsaturated fats
6.864 g
- Polyunsaturated fats
1.391 g
- Cholesterol
23.000 g
Water
72.06 ml
Caffeine
0 mg
Salt
1.32 g
Ash
VITAMINS
Vitamin C
2.100 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.079 mg
Niacin (B3)
1.020 mg
Pantothenic acid (B5)
Vitamin B6
0.242 mg
Folate DFE
9.000 DFE
Folic acid
1.000 µg
Cholin
36.800 mg
Vitamin B12
0.150 µg
Vitamin A
22.000 RAE
Retinol
22.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
1.790 mg
Vitamin D
3.200 µg
Vitamin K
5.700 µg
MINERALS
Calcium
15.000 mg
Iron
0.380 mg
Magnesium
27.000 mg
Phosphorus
122.000 mg
Potassium
200.000 mg
Sodium
529.000 mg
Zinc
0.300 mg
Copper
0.027 mg
Manganese
Selenium
21.500 µg
