Seeds sesame butter tahini from unroasted Kernels (non-chemically removed seed coat)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
607 kcal	17.95 g	17.89 g	56.44 g

NUTRITIONAL SUMMARY

FOR

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Energy

607 kcal / 2540 kJ

Protein

17.95 g

Carbs

17.89 g

- Sugar

- Added sugar

- Fiber

9.30 g

Fat

56.44 g

- Saturated fats

7.904 g

- Monounsaturated fats

21.313 g

- Polyunsaturated fats

24.737 g

- Cholesterol

0 g

Water

3.00 ml

Caffeine

Salt

0 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

1.587 mg

Riboflavin (B2)

0.120 mg

Niacin (B3)

5.644 mg

Pantothenic acid (B5)

0.694 mg

Vitamin B6

0.149 mg

Folate DFE

98.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

3.000 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

141.000 mg

Iron

6.350 mg

Magnesium

353.000 mg

Phosphorus

790.000 mg

Potassium

459.000 mg

Sodium

1.000 mg

Zinc

10.450 mg

Copper

1.488 mg

Manganese

1.457 mg

Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.938 g

Isoleucine

0.772 g

Leucine

1.375 g

Methionine

0.593 g

Valine

1.002 g

Phenylalanine

0.951 g

Tryptophan

0.393 g

Tyrosine

0.752 g

Cysteine

0.362 g

Serine

0.979 g

Threonine

0.745 g

Aspartic acid

1.666 g

Glutamic acid

4.002 g

Arginine

2.661 g

Histidine

0.528 g

Lysine

0.576 g

Glycine

1.229 g

Proline

0.819 g

Source of nutrient data: USDA

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