Seeds sesame butter tahini from unroasted Kernels (non-chemically removed seed coat)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
607 kcal17.95 g17.89 g56.44 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
607 kcal / 2540 kJ
Protein
17.95 g
Carbs
17.89 g
- Sugar
- Added sugar
- Fiber
9.30 g
Fat
56.44 g
- Saturated fats
7.904 g
- Monounsaturated fats
21.313 g
- Polyunsaturated fats
24.737 g
- Cholesterol
0 g
Water
3.00 ml
Caffeine
Salt
0 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
1.587 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
5.644 mg
Pantothenic acid (B5)
0.694 mg
Vitamin B6
0.149 mg
Folate DFE
98.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
141.000 mg
Iron
6.350 mg
Magnesium
353.000 mg
Phosphorus
790.000 mg
Potassium
459.000 mg
Sodium
1.000 mg
Zinc
10.450 mg
Copper
1.488 mg
Manganese
1.457 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.938 g
Isoleucine
0.772 g
Leucine
1.375 g
Methionine
0.593 g
Valine
1.002 g
Phenylalanine
0.951 g
Tryptophan
0.393 g
Tyrosine
0.752 g
Cysteine
0.362 g
Serine
0.979 g
Threonine
0.745 g
Aspartic acid
1.666 g
Glutamic acid
4.002 g
Arginine
2.661 g
Histidine
0.528 g
Lysine
0.576 g
Glycine
1.229 g
Proline
0.819 g
Source: USDA
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