Shellfish and noodles with tomato-based sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
134 kcal	6.58 g	15.74 g	5.04 g

NUTRITIONAL SUMMARY

FOR

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Energy

134 kcal / 561 kJ

Protein

6.58 g

Carbs

15.74 g

- Sugar

1.36 g

- Added sugar

- Fiber

1.10 g

Fat

5.04 g

- Saturated fats

0.793 g

- Monounsaturated fats

1.869 g

- Polyunsaturated fats

1.881 g

- Cholesterol

36.000 g

Water

71.15 ml

Caffeine

0 mg

Salt

0.60 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.200 mg

Thiamin (B1)

0.167 mg

Riboflavin (B2)

0.101 mg

Niacin (B3)

1.688 mg

Pantothenic acid (B5)

Vitamin B6

0.077 mg

Folate DFE

79.000 DFE

Folic acid

41.000 µg

Cholin

36.400 mg

Vitamin B12

1.670 µg

Vitamin A

29.000 RAE

Retinol

22.000 µg

α-caroten

0 µg

β-caroten

84.000 µg

β-cryptoxanthine

Lycopene

4454.000 µg

Lutein

28.000 µg

Vitamin E

1.240 mg

Vitamin D

0.100 µg

Vitamin K

5.200 µg

MINERALS

IN

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Calcium

23.000 mg

Iron

1.340 mg

Magnesium

22.000 mg

Phosphorus

100.000 mg

Potassium

179.000 mg

Sodium

239.000 mg

Zinc

0.620 mg

Copper

0.117 mg

Manganese

Selenium

21.000 µg

Source of nutrient data: USDA

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