Shellfish and noodles with tomato-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
134 kcal6.58 g15.74 g5.04 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
134 kcal / 561 kJ
Protein
6.58 g
Carbs
15.74 g
- Sugar
1.36 g
- Added sugar
- Fiber
1.10 g
Fat
5.04 g
- Saturated fats
0.793 g
- Monounsaturated fats
1.869 g
- Polyunsaturated fats
1.881 g
- Cholesterol
36.000 g
Water
71.15 ml
Caffeine
0 mg
Salt
0.60 g
Ash

VITAMINS

Vitamin C
2.200 mg
Thiamin (B1)
0.167 mg
Riboflavin (B2)
0.101 mg
Niacin (B3)
1.688 mg
Pantothenic acid (B5)
Vitamin B6
0.077 mg
Folate DFE
79.000 DFE
Folic acid
41.000 µg
Cholin
36.400 mg
Vitamin B12
1.670 µg
Vitamin A
29.000 RAE
Retinol
22.000 µg
α-caroten
0 µg
β-caroten
84.000 µg
β-cryptoxanthine
Lycopene
4454.000 µg
Lutein
28.000 µg
Vitamin E
1.240 mg
Vitamin D
0.100 µg
Vitamin K
5.200 µg

MINERALS

Calcium
23.000 mg
Iron
1.340 mg
Magnesium
22.000 mg
Phosphorus
100.000 mg
Potassium
179.000 mg
Sodium
239.000 mg
Zinc
0.620 mg
Copper
0.117 mg
Manganese
Selenium
21.000 µg
Source: USDA
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