Snacks granola bar Kashi tlc bar chewy mixed flavors
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
429 kcal	18.57 g	53.26 g	15.71 g

NUTRITIONAL SUMMARY

FOR

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Energy

429 kcal / 1795 kJ

Protein

18.57 g

Carbs

53.26 g

- Sugar

17.14 g

- Added sugar

- Fiber

11.40 g

Fat

15.71 g

- Saturated fats

1.213 g

- Monounsaturated fats

9.486 g

- Polyunsaturated fats

4.181 g

- Cholesterol

0 g

Water

9.34 ml

Caffeine

0 mg

Salt

0.73 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.115 mg

Riboflavin (B2)

0.289 mg

Niacin (B3)

1.158 mg

Pantothenic acid (B5)

0.389 mg

Vitamin B6

0.063 mg

Folate DFE

46.000 DFE

Folic acid

1.000 µg

Cholin

46.700 mg

Vitamin B12

0 µg

Vitamin A

2.000 RAE

Retinol

1.000 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

38.000 µg

Vitamin E

7.140 mg

Vitamin D

0 µg

Vitamin K

2.700 µg

MINERALS

IN

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Calcium

0 mg

Iron

3.390 mg

Magnesium

107.000 mg

Phosphorus

271.000 mg

Potassium

415.000 mg

Sodium

293.000 mg

Zinc

1.600 mg

Copper

0.506 mg

Manganese

0.779 mg

Selenium

9.100 µg

Source of nutrient data: USDA

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