Snacks granola bar Kashi tlc bar chewy mixed flavors
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
429 kcal18.57 g53.26 g15.71 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
429 kcal / 1795 kJ
Protein
18.57 g
Carbs
53.26 g
- Sugar
17.14 g
- Added sugar
- Fiber
11.40 g
Fat
15.71 g
- Saturated fats
1.213 g
- Monounsaturated fats
9.486 g
- Polyunsaturated fats
4.181 g
- Cholesterol
0 g
Water
9.34 ml
Caffeine
0 mg
Salt
0.73 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.115 mg
Riboflavin (B2)
0.289 mg
Niacin (B3)
1.158 mg
Pantothenic acid (B5)
0.389 mg
Vitamin B6
0.063 mg
Folate DFE
46.000 DFE
Folic acid
1.000 µg
Cholin
46.700 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
7.140 mg
Vitamin D
0 µg
Vitamin K
2.700 µg

MINERALS

Calcium
0 mg
Iron
3.390 mg
Magnesium
107.000 mg
Phosphorus
271.000 mg
Potassium
415.000 mg
Sodium
293.000 mg
Zinc
1.600 mg
Copper
0.506 mg
Manganese
0.779 mg
Selenium
9.100 µg
Source: USDA
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