Soup vegetable beef canned condensed
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
63cal4.45g8.11g1.51g
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NUTRITIONAL SUMMARY

FOR

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Energy
63 cal
Protein
4.45 g
Carbs
8.11 g
- Sugar
0.89 g
- Added sugar
- Fiber
1.6 g
Fat
1.51 g
- Saturated fats
0.68 g
- Monounsaturated fats
0.64 g
- Polyunsaturated fats
0.09 g
- Cholesterol
4 mg
Water
83.69 ml
Caffeine
0 mg
Salt
1.77 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.9 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.823 mg
Pantothenic acid (B5)
0.28 mg
Vitamin B6
0.06 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
10 mg
Vitamin B12
0.25 µg
Vitamin A
155 RAE
Retinol
0 µg
α-caroten
489 µg
β-caroten
1618 µg
β-cryptoxanthine
Lycopene
364 µg
Lutein
92 µg
Vitamin E
0.48 mg
Vitamin D
0 µg
Vitamin K
5.6 µg

MINERALS

IN

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Calcium
13 mg
Iron
0.89 mg
Magnesium
5 mg
Phosphorus
32 mg
Potassium
138 mg
Sodium
706 mg
Zinc
1.23 mg
Copper
0.145 mg
Manganese
0.25 mg
Selenium
2.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.253 g
Isoleucine
0.168 g
Leucine
0.285 g
Methionine
0.075 g
Valine
0.197 g
Phenylalanine
0.163 g
Tryptophan
0.038 g
Tyrosine
0.116 g
Cysteine
0.031 g
Serine
0.153 g
Threonine
0.139 g
Aspartic acid
0.375 g
Glutamic acid
1.121 g
Arginine
0.208 g
Histidine
0.098 g
Lysine
0.274 g
Glycine
0.28 g
Proline
0.255 g
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