Soy protein powder (isolate)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
335 kcal	88.32 g	0 g	3.39 g

NUTRITIONAL SUMMARY

FOR

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Energy

335 kcal / 1402 kJ

Protein

88.32 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

3.39 g

- Saturated fats

0.422 g

- Monounsaturated fats

0.645 g

- Polyunsaturated fats

1.648 g

- Cholesterol

0 g

Water

4.98 ml

Caffeine

0 mg

Salt

2.51 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.176 mg

Riboflavin (B2)

0.100 mg

Niacin (B3)

1.438 mg

Pantothenic acid (B5)

0.060 mg

Vitamin B6

0.100 mg

Folate DFE

176.000 DFE

Folic acid

0 µg

Cholin

190.900 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0 mg

Vitamin D

0 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

178.000 mg

Iron

14.500 mg

Magnesium

39.000 mg

Phosphorus

776.000 mg

Potassium

81.000 mg

Sodium

1005.000 mg

Zinc

4.030 mg

Copper

1.599 mg

Manganese

1.493 mg

Selenium

0.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

3.589 g

Isoleucine

4.253 g

Leucine

6.783 g

Methionine

1.130 g

Valine

4.098 g

Phenylalanine

4.593 g

Tryptophan

1.116 g

Tyrosine

3.222 g

Cysteine

1.046 g

Serine

4.593 g

Threonine

3.137 g

Aspartic acid

10.203 g

Glutamic acid

17.452 g

Arginine

6.670 g

Histidine

2.303 g

Lysine

5.327 g

Glycine

3.603 g

Proline

4.960 g

Source of nutrient data: USDA

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