Soy protein powder (isolate)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 335 kcal | 88.32 g | 0 g | 3.39 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
335 kcal / 1402 kJ
Protein
88.32 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.39 g
- Saturated fats
0.422 g
- Monounsaturated fats
0.645 g
- Polyunsaturated fats
1.648 g
- Cholesterol
0 g
Water
4.98 ml
Caffeine
0 mg
Salt
2.51 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.176 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
1.438 mg
Pantothenic acid (B5)
0.060 mg
Vitamin B6
0.100 mg
Folate DFE
176.000 DFE
Folic acid
0 µg
Cholin
190.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
178.000 mg
Iron
14.500 mg
Magnesium
39.000 mg
Phosphorus
776.000 mg
Potassium
81.000 mg
Sodium
1005.000 mg
Zinc
4.030 mg
Copper
1.599 mg
Manganese
1.493 mg
Selenium
0.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
3.589 g
Isoleucine
4.253 g
Leucine
6.783 g
Methionine
1.130 g
Valine
4.098 g
Phenylalanine
4.593 g
Tryptophan
1.116 g
Tyrosine
3.222 g
Cysteine
1.046 g
Serine
4.593 g
Threonine
3.137 g
Aspartic acid
10.203 g
Glutamic acid
17.452 g
Arginine
6.670 g
Histidine
2.303 g
Lysine
5.327 g
Glycine
3.603 g
Proline
4.960 g
