Spaghetti sauce with poultry and added vegetables
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
68 kcal6.30 g5.57 g2.37 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
68 kcal / 285 kJ
Protein
6.30 g
Carbs
5.57 g
- Sugar
3.56 g
- Added sugar
- Fiber
1.40 g
Fat
2.37 g
- Saturated fats
0.475 g
- Monounsaturated fats
0.645 g
- Polyunsaturated fats
0.763 g
- Cholesterol
18.000 g
Water
84.44 ml
Caffeine
0 mg
Salt
0.85 g
Ash

VITAMINS

Vitamin C
11.000 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
4.479 mg
Pantothenic acid (B5)
Vitamin B6
0.223 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
23.600 mg
Vitamin B12
0.150 µg
Vitamin A
31.000 RAE
Retinol
3.000 µg
α-caroten
2.000 µg
β-caroten
334.000 µg
β-cryptoxanthine
Lycopene
7901.000 µg
Lutein
195.000 µg
Vitamin E
1.620 mg
Vitamin D
0 µg
Vitamin K
9.400 µg

MINERALS

Calcium
22.000 mg
Iron
0.800 mg
Magnesium
19.000 mg
Phosphorus
76.000 mg
Potassium
302.000 mg
Sodium
340.000 mg
Zinc
0.580 mg
Copper
0.106 mg
Manganese
Selenium
6.700 µg
Source: USDA
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