Spaghetti sauce with seafood
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
63 kcal	5.32 g	6.59 g	1.58 g

NUTRITIONAL SUMMARY

FOR

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Energy

63 kcal / 264 kJ

Protein

5.32 g

Carbs

6.59 g

- Sugar

3.99 g

- Added sugar

- Fiber

1.50 g

Fat

1.58 g

- Saturated fats

0.224 g

- Monounsaturated fats

0.271 g

- Polyunsaturated fats

0.641 g

- Cholesterol

30.000 g

Water

84.62 ml

Caffeine

0 mg

Salt

1.12 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.000 mg

Thiamin (B1)

0.022 mg

Riboflavin (B2)

0.057 mg

Niacin (B3)

3.289 mg

Pantothenic acid (B5)

Vitamin B6

0.143 mg

Folate DFE

12.000 DFE

Folic acid

0 µg

Cholin

28.800 mg

Vitamin B12

1.820 µg

Vitamin A

39.000 RAE

Retinol

14.000 µg

α-caroten

0 µg

β-caroten

301.000 µg

β-cryptoxanthine

Lycopene

10333.000 µg

Lutein

143.000 µg

Vitamin E

2.160 mg

Vitamin D

0 µg

Vitamin K

11.300 µg

MINERALS

IN

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Calcium

41.000 mg

Iron

1.040 mg

Magnesium

21.000 mg

Phosphorus

77.000 mg

Potassium

326.000 mg

Sodium

447.000 mg

Zinc

0.420 mg

Copper

0.099 mg

Manganese

Selenium

10.300 µg

Source of nutrient data: USDA

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