Spaghetti sauce with seafood
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
63 kcal5.32 g6.59 g1.58 g
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NUTRITIONAL SUMMARY

FOR

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Energy
63 kcal / 264 kJ
Protein
5.32 g
Carbs
6.59 g
- Sugar
3.99 g
- Added sugar
- Fiber
1.5 g
Fat
1.58 g
- Saturated fats
0.224 g
- Monounsaturated fats
0.271 g
- Polyunsaturated fats
0.641 g
- Cholesterol
30 g
Water
84.62 ml
Caffeine
0 mg
Salt
1.12 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
3.289 mg
Pantothenic acid (B5)
Vitamin B6
0.143 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
28.8 mg
Vitamin B12
1.82 µg
Vitamin A
39 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
301.000 µg
β-cryptoxanthine
Lycopene
10333.000 µg
Lutein
143.000 µg
Vitamin E
2.16 mg
Vitamin D
0 µg
Vitamin K
11.3 µg

MINERALS

IN

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Calcium
41 mg
Iron
1.04 mg
Magnesium
21 mg
Phosphorus
77 mg
Potassium
326 mg
Sodium
447 mg
Zinc
0.42 mg
Copper
0.099 mg
Manganese
Selenium
10.3 µg
Source of nutrient data: USDA
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