Stew PINTO bean and hominy badufsuki (Hopi)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
32cal1.42g5.38g0.54g
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NUTRITIONAL SUMMARY

FOR

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Energy
32 cal
Protein
1.42 g
Carbs
5.38 g
- Sugar
0 g
- Added sugar
- Fiber
1.5 g
Fat
0.54 g
- Saturated fats
0.085 g
- Monounsaturated fats
0.08 g
- Polyunsaturated fats
0.122 g
- Cholesterol
0 mg
Water
92.25 ml
Caffeine
Salt
0.11 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.097 mg
Pantothenic acid (B5)
0.2 mg
Vitamin B6
0.036 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1 µg
Vitamin E
0.04 mg
Vitamin D
Vitamin K
0.2 µg

MINERALS

IN

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Calcium
7 mg
Iron
0.37 mg
Magnesium
11 mg
Phosphorus
25 mg
Potassium
86 mg
Sodium
45 mg
Zinc
0.18 mg
Copper
0.036 mg
Manganese
0.059 mg
Selenium
2.2 µg
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