Stew PINTO bean and hominy badufsuki (Hopi)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
32 kcal1.42 g5.38 g0.54 g
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NUTRITIONAL SUMMARY

FOR

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Energy
32 kcal / 134 kJ
Protein
1.42 g
Carbs
5.38 g
- Sugar
0 g
- Added sugar
- Fiber
1.50 g
Fat
0.54 g
- Saturated fats
0.085 g
- Monounsaturated fats
0.080 g
- Polyunsaturated fats
0.122 g
- Cholesterol
0 g
Water
92.25 ml
Caffeine
Salt
0.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.097 mg
Pantothenic acid (B5)
0.200 mg
Vitamin B6
0.036 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.040 mg
Vitamin D
Vitamin K
0.200 µg

MINERALS

IN

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Calcium
7.000 mg
Iron
0.370 mg
Magnesium
11.000 mg
Phosphorus
25.000 mg
Potassium
86.000 mg
Sodium
45.000 mg
Zinc
0.180 mg
Copper
0.036 mg
Manganese
0.059 mg
Selenium
2.200 µg
Source of nutrient data: USDA
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