SUBWAY Oven Roasted Chicken Sub on white bread with lettuce and tomato
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 157 kcal | 10.84 g | 21.35 g | 3.15 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
157 kcal / 657 kJ
Protein
10.84 g
Carbs
21.35 g
- Sugar
2.99 g
- Added sugar
- Fiber
1.20 g
Fat
3.15 g
- Saturated fats
0.724 g
- Monounsaturated fats
0.932 g
- Polyunsaturated fats
0.952 g
- Cholesterol
23.000 g
Water
63.15 ml
Caffeine
Salt
0.67 g
Ash
VITAMINS
Vitamin C
1.200 mg
Thiamin (B1)
1.157 mg
Riboflavin (B2)
0.230 mg
Niacin (B3)
5.210 mg
Pantothenic acid (B5)
0.650 mg
Vitamin B6
0.259 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.080 µg
Vitamin A
5.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
34.000 µg
β-cryptoxanthine
Lycopene
224.000 µg
Lutein
75.000 µg
Vitamin E
0.420 mg
Vitamin D
Vitamin K
MINERALS
Calcium
154.000 mg
Iron
1.720 mg
Magnesium
22.000 mg
Phosphorus
145.000 mg
Potassium
198.000 mg
Sodium
268.000 mg
Zinc
0.660 mg
Copper
0.076 mg
Manganese
0.282 mg
Selenium
16.800 µg
