Sweet and sour pork
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 194 kcal | 11.60 g | 18.09 g | 8.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
194 kcal / 812 kJ
Protein
11.60 g
Carbs
18.09 g
- Sugar
9.26 g
- Added sugar
- Fiber
0.90 g
Fat
8.31 g
- Saturated fats
1.556 g
- Monounsaturated fats
3.333 g
- Polyunsaturated fats
2.882 g
- Cholesterol
43.000 g
Water
59.98 ml
Caffeine
0 mg
Salt
0.99 g
Ash
VITAMINS
Vitamin C
7.900 mg
Thiamin (B1)
0.288 mg
Riboflavin (B2)
0.156 mg
Niacin (B3)
3.509 mg
Pantothenic acid (B5)
Vitamin B6
0.264 mg
Folate DFE
17.000 DFE
Folic acid
5.000 µg
Cholin
40.500 mg
Vitamin B12
0.250 µg
Vitamin A
10.000 RAE
Retinol
7.000 µg
α-caroten
2.000 µg
β-caroten
32.000 µg
β-cryptoxanthine
Lycopene
354.000 µg
Lutein
60.000 µg
Vitamin E
0.900 mg
Vitamin D
0.200 µg
Vitamin K
8.500 µg
MINERALS
Calcium
32.000 mg
Iron
0.940 mg
Magnesium
22.000 mg
Phosphorus
129.000 mg
Potassium
264.000 mg
Sodium
395.000 mg
Zinc
0.910 mg
Copper
0.087 mg
Manganese
Selenium
20.300 µg
