Sweet and sour pork
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
194 kcal	11.60 g	18.09 g	8.31 g

NUTRITIONAL SUMMARY

FOR

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Energy

194 kcal / 812 kJ

Protein

11.60 g

Carbs

18.09 g

- Sugar

9.26 g

- Added sugar

- Fiber

0.90 g

Fat

8.31 g

- Saturated fats

1.556 g

- Monounsaturated fats

3.333 g

- Polyunsaturated fats

2.882 g

- Cholesterol

43.000 g

Water

59.98 ml

Caffeine

0 mg

Salt

0.99 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

7.900 mg

Thiamin (B1)

0.288 mg

Riboflavin (B2)

0.156 mg

Niacin (B3)

3.509 mg

Pantothenic acid (B5)

Vitamin B6

0.264 mg

Folate DFE

17.000 DFE

Folic acid

5.000 µg

Cholin

40.500 mg

Vitamin B12

0.250 µg

Vitamin A

10.000 RAE

Retinol

7.000 µg

α-caroten

2.000 µg

β-caroten

32.000 µg

β-cryptoxanthine

Lycopene

354.000 µg

Lutein

60.000 µg

Vitamin E

0.900 mg

Vitamin D

0.200 µg

Vitamin K

8.500 µg

MINERALS

IN

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Calcium

32.000 mg

Iron

0.940 mg

Magnesium

22.000 mg

Phosphorus

129.000 mg

Potassium

264.000 mg

Sodium

395.000 mg

Zinc

0.910 mg

Copper

0.087 mg

Manganese

Selenium

20.300 µg

Source of nutrient data: USDA

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