Taco Bell Soft Taco With Steak
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
225 kcal	11.81 g	17.22 g	12.10 g

NUTRITIONAL SUMMARY

FOR

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Energy

225 kcal / 941 kJ

Protein

11.81 g

Carbs

17.22 g

- Sugar

- Added sugar

- Fiber

1.60 g

Fat

12.10 g

- Saturated fats

3.369 g

- Monounsaturated fats

3.937 g

- Polyunsaturated fats

3.485 g

- Cholesterol

31.000 g

Water

56.82 ml

Caffeine

Salt

1.38 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.307 mg

Riboflavin (B2)

0.194 mg

Niacin (B3)

2.975 mg

Pantothenic acid (B5)

0.260 mg

Vitamin B6

0.085 mg

Folate DFE

52.000 DFE

Folic acid

22.000 µg

Cholin

Vitamin B12

0.960 µg

Vitamin A

1.000 RAE

Retinol

α-caroten

0 µg

β-caroten

14.000 µg

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.430 mg

Vitamin D

Vitamin K

20.800 µg

MINERALS

IN

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Calcium

117.000 mg

Iron

2.220 mg

Magnesium

21.000 mg

Phosphorus

155.000 mg

Potassium

183.000 mg

Sodium

551.000 mg

Zinc

2.150 mg

Copper

0.113 mg

Manganese

0.220 mg

Selenium

13.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.567 g

Isoleucine

0.500 g

Leucine

0.927 g

Methionine

0.252 g

Valine

0.562 g

Phenylalanine

0.545 g

Tryptophan

0.145 g

Tyrosine

0.388 g

Cysteine

0.147 g

Serine

0.547 g

Threonine

0.502 g

Aspartic acid

1.055 g

Glutamic acid

2.399 g

Arginine

0.618 g

Histidine

0.325 g

Lysine

0.815 g

Glycine

0.460 g

Proline

0.760 g

Source of nutrient data: USDA

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