Taco with chicken lettuce and cheese soft
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
189cal13.3g19.69g6.35g
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NUTRITIONAL SUMMARY

FOR

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Energy
189 cal
Protein
13.3 g
Carbs
19.69 g
- Sugar
1.3 g
- Added sugar
- Fiber
1.2 g
Fat
6.35 g
- Saturated fats
2.559 g
- Monounsaturated fats
1.621 g
- Polyunsaturated fats
1.607 g
- Cholesterol
29 mg
Water
58.42 ml
Caffeine
0 mg
Salt
1.53 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.2 mg
Thiamin (B1)
0.16 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
5.17 mg
Pantothenic acid (B5)
Vitamin B6
0.11 mg
Folate DFE
80 DFE
Folic acid
38 µg
Cholin
28.2 mg
Vitamin B12
0.12 µg
Vitamin A
25 RAE
Retinol
18 µg
α-caroten
1 µg
β-caroten
83 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
77 µg
Vitamin E
0.21 mg
Vitamin D
0.1 µg
Vitamin K
7.9 µg

MINERALS

IN

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Calcium
122 mg
Iron
1.59 mg
Magnesium
24 mg
Phosphorus
244 mg
Potassium
217 mg
Sodium
613 mg
Zinc
0.76 mg
Copper
0.06 mg
Manganese
0.245 mg
Selenium
17.3 µg
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