Taco with chicken lettuce and cheese soft
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 189cal | 13.3g | 19.69g | 6.35g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
189 cal
Protein
13.3 g
Carbs
19.69 g
- Sugar
1.3 g
- Added sugar
- Fiber
1.2 g
Fat
6.35 g
- Saturated fats
2.559 g
- Monounsaturated fats
1.621 g
- Polyunsaturated fats
1.607 g
- Cholesterol
29 mg
Water
58.42 ml
Caffeine
0 mg
Salt
1.53 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0.2 mg
Thiamin (B1)
0.16 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
5.17 mg
Pantothenic acid (B5)
Vitamin B6
0.11 mg
Folate DFE
80 DFE
Folic acid
38 µg
Cholin
28.2 mg
Vitamin B12
0.12 µg
Vitamin A
25 RAE
Retinol
18 µg
α-caroten
1 µg
β-caroten
83 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
77 µg
Vitamin E
0.21 mg
Vitamin D
0.1 µg
Vitamin K
7.9 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
122 mg
Iron
1.59 mg
Magnesium
24 mg
Phosphorus
244 mg
Potassium
217 mg
Sodium
613 mg
Zinc
0.76 mg
Copper
0.06 mg
Manganese
0.245 mg
Selenium
17.3 µg
Source of data:
Native 2000KCAL database
0 comments
