Taco with chicken lettuce and cheese soft
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 189 kcal | 13.30 g | 19.69 g | 6.35 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
189 kcal / 791 kJ
Protein
13.30 g
Carbs
19.69 g
- Sugar
1.30 g
- Added sugar
- Fiber
1.20 g
Fat
6.35 g
- Saturated fats
2.559 g
- Monounsaturated fats
1.621 g
- Polyunsaturated fats
1.607 g
- Cholesterol
29.000 g
Water
58.42 ml
Caffeine
0 mg
Salt
1.53 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.160 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
5.170 mg
Pantothenic acid (B5)
Vitamin B6
0.110 mg
Folate DFE
80.000 DFE
Folic acid
38.000 µg
Cholin
28.200 mg
Vitamin B12
0.120 µg
Vitamin A
25.000 RAE
Retinol
18.000 µg
α-caroten
1.000 µg
β-caroten
83.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
77.000 µg
Vitamin E
0.210 mg
Vitamin D
0.100 µg
Vitamin K
7.900 µg
MINERALS
Calcium
122.000 mg
Iron
1.590 mg
Magnesium
24.000 mg
Phosphorus
244.000 mg
Potassium
217.000 mg
Sodium
613.000 mg
Zinc
0.760 mg
Copper
0.060 mg
Manganese
0.245 mg
Selenium
17.300 µg
