Taquito or flauta with egg
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
255 kcal	10.06 g	27.37 g	11.39 g

NUTRITIONAL SUMMARY

FOR

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Energy

255 kcal / 1067 kJ

Protein

10.06 g

Carbs

27.37 g

- Sugar

2.66 g

- Added sugar

- Fiber

2.00 g

Fat

11.39 g

- Saturated fats

4.749 g

- Monounsaturated fats

3.322 g

- Polyunsaturated fats

2.099 g

- Cholesterol

93.000 g

Water

49.01 ml

Caffeine

0 mg

Salt

1.38 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.270 mg

Riboflavin (B2)

0.312 mg

Niacin (B3)

2.431 mg

Pantothenic acid (B5)

Vitamin B6

0.089 mg

Folate DFE

85.000 DFE

Folic acid

38.000 µg

Cholin

71.900 mg

Vitamin B12

0.350 µg

Vitamin A

88.000 RAE

Retinol

86.000 µg

α-caroten

0 µg

β-caroten

34.000 µg

β-cryptoxanthine

Lycopene

357.000 µg

Lutein

126.000 µg

Vitamin E

0.500 mg

Vitamin D

0.600 µg

Vitamin K

5.500 µg

MINERALS

IN

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Calcium

182.000 mg

Iron

2.350 mg

Magnesium

19.000 mg

Phosphorus

213.000 mg

Potassium

130.000 mg

Sodium

551.000 mg

Zinc

1.020 mg

Copper

0.080 mg

Manganese

Selenium

22.100 µg

Source of nutrient data: USDA

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