Tomatillos
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 32 kcal | 0.96 g | 5.84 g | 1.02 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
32 kcal / 134 kJ
Protein
0.96 g
Carbs
5.84 g
- Sugar
3.93 g
- Added sugar
- Fiber
1.90 g
Fat
1.02 g
- Saturated fats
0.139 g
- Monounsaturated fats
0.155 g
- Polyunsaturated fats
0.417 g
- Cholesterol
0 g
Water
91.63 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
11.700 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.035 mg
Niacin (B3)
1.850 mg
Pantothenic acid (B5)
0.150 mg
Vitamin B6
0.056 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
7.600 mg
Vitamin B12
0 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
10.000 µg
β-caroten
63.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
467.000 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
10.100 µg
MINERALS
Calcium
7.000 mg
Iron
0.620 mg
Magnesium
20.000 mg
Phosphorus
39.000 mg
Potassium
268.000 mg
Sodium
1.000 mg
Zinc
0.220 mg
Copper
0.079 mg
Manganese
0.153 mg
Selenium
0.500 µg
