Turkey drumstick cooked skin eaten
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
206cal27.64g0g9.74g
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NUTRITIONAL SUMMARY

FOR

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Energy
206 cal
Protein
27.64 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.74 g
- Saturated fats
3.035 g
- Monounsaturated fats
2.846 g
- Polyunsaturated fats
2.697 g
- Cholesterol
84 mg
Water
60.68 ml
Caffeine
0 mg
Salt
1 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.239 mg
Niacin (B3)
3.531 mg
Pantothenic acid (B5)
Vitamin B6
0.327 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
70.2 mg
Vitamin B12
0.36 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.62 mg
Vitamin D
0.1 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
32 mg
Iron
2.28 mg
Magnesium
23 mg
Phosphorus
197 mg
Potassium
278 mg
Sodium
399 mg
Zinc
4.24 mg
Copper
0.153 mg
Manganese
Selenium
37.5 µg
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