Turkey drumstick cooked skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
206 kcal27.64 g0 g9.74 g
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NUTRITIONAL SUMMARY

FOR

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Energy
206 kcal / 862 kJ
Protein
27.64 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.74 g
- Saturated fats
3.035 g
- Monounsaturated fats
2.846 g
- Polyunsaturated fats
2.697 g
- Cholesterol
84 g
Water
60.68 ml
Caffeine
0 mg
Salt
1.00 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.239 mg
Niacin (B3)
3.531 mg
Pantothenic acid (B5)
Vitamin B6
0.327 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
70.2 mg
Vitamin B12
0.36 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.62 mg
Vitamin D
0.1 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
32 mg
Iron
2.28 mg
Magnesium
23 mg
Phosphorus
197 mg
Potassium
278 mg
Sodium
399 mg
Zinc
4.24 mg
Copper
0.153 mg
Manganese
Selenium
37.5 µg
Source of nutrient data: USDA
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