Turkey drumstick cooked skin eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 206 kcal | 27.64 g | 0 g | 9.74 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
206 kcal / 862 kJ
Protein
27.64 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.74 g
- Saturated fats
3.035 g
- Monounsaturated fats
2.846 g
- Polyunsaturated fats
2.697 g
- Cholesterol
84.000 g
Water
60.68 ml
Caffeine
0 mg
Salt
1.00 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.239 mg
Niacin (B3)
3.531 mg
Pantothenic acid (B5)
Vitamin B6
0.327 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
70.200 mg
Vitamin B12
0.360 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.620 mg
Vitamin D
0.100 µg
Vitamin K
0 µg
MINERALS
Calcium
32.000 mg
Iron
2.280 mg
Magnesium
23.000 mg
Phosphorus
197.000 mg
Potassium
278.000 mg
Sodium
399.000 mg
Zinc
4.240 mg
Copper
0.153 mg
Manganese
Selenium
37.500 µg
