Turkey drumstick cooked skin eaten
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
206 kcal	27.64 g	0 g	9.74 g

NUTRITIONAL SUMMARY

FOR

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Energy

206 kcal / 862 kJ

Protein

27.64 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

9.74 g

- Saturated fats

3.035 g

- Monounsaturated fats

2.846 g

- Polyunsaturated fats

2.697 g

- Cholesterol

84.000 g

Water

60.68 ml

Caffeine

0 mg

Salt

1.00 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.060 mg

Riboflavin (B2)

0.239 mg

Niacin (B3)

3.531 mg

Pantothenic acid (B5)

Vitamin B6

0.327 mg

Folate DFE

9.000 DFE

Folic acid

0 µg

Cholin

70.200 mg

Vitamin B12

0.360 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.620 mg

Vitamin D

0.100 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

32.000 mg

Iron

2.280 mg

Magnesium

23.000 mg

Phosphorus

197.000 mg

Potassium

278.000 mg

Sodium

399.000 mg

Zinc

4.240 mg

Copper

0.153 mg

Manganese

Selenium

37.500 µg

Source of nutrient data: USDA

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