Turkey tail
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
294 kcal22.25 g0 g22.8 g
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NUTRITIONAL SUMMARY

FOR

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Energy
294 kcal / 1230 kJ
Protein
22.25 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
22.8 g
- Saturated fats
6.593 g
- Monounsaturated fats
9.156 g
- Polyunsaturated fats
5.845 g
- Cholesterol
88 g
Water
53.59 ml
Caffeine
0 mg
Salt
1.21 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.185 mg
Niacin (B3)
9.202 mg
Pantothenic acid (B5)
Vitamin B6
0.516 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
77 mg
Vitamin B12
1.45 µg
Vitamin A
19 RAE
Retinol
19.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.46 mg
Vitamin D
1.1 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
13 mg
Iron
0.59 mg
Magnesium
25 mg
Phosphorus
217 mg
Potassium
217 mg
Sodium
485 mg
Zinc
1.31 mg
Copper
0.055 mg
Manganese
Selenium
24.2 µg
Source of nutrient data: USDA
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