Turkey with gravy dressing potatoes vegetable dessert frozen meal
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 102 kcal | 6.45 g | 12.07 g | 3.09 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
102 kcal / 427 kJ
Protein
6.45 g
Carbs
12.07 g
- Sugar
6.61 g
- Added sugar
- Fiber
1.30 g
Fat
3.09 g
- Saturated fats
0.985 g
- Monounsaturated fats
1.186 g
- Polyunsaturated fats
0.685 g
- Cholesterol
16.000 g
Water
77.36 ml
Caffeine
0 mg
Salt
0.78 g
Ash
VITAMINS
Vitamin C
4.000 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.084 mg
Niacin (B3)
2.527 mg
Pantothenic acid (B5)
Vitamin B6
0.192 mg
Folate DFE
15.000 DFE
Folic acid
1.000 µg
Cholin
21.300 mg
Vitamin B12
0.090 µg
Vitamin A
32.000 RAE
Retinol
25.000 µg
α-caroten
3.000 µg
β-caroten
86.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
385.000 µg
Vitamin E
0.290 mg
Vitamin D
0.100 µg
Vitamin K
6.200 µg
MINERALS
Calcium
15.000 mg
Iron
0.470 mg
Magnesium
14.000 mg
Phosphorus
67.000 mg
Potassium
128.000 mg
Sodium
310.000 mg
Zinc
0.530 mg
Copper
0.055 mg
Manganese
Selenium
6.600 µg
