Turkey with gravy dressing potatoes vegetable dessert frozen meal
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
102 kcal	6.45 g	12.07 g	3.09 g

NUTRITIONAL SUMMARY

FOR

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Energy

102 kcal / 427 kJ

Protein

6.45 g

Carbs

12.07 g

- Sugar

6.61 g

- Added sugar

- Fiber

1.30 g

Fat

3.09 g

- Saturated fats

0.985 g

- Monounsaturated fats

1.186 g

- Polyunsaturated fats

0.685 g

- Cholesterol

16.000 g

Water

77.36 ml

Caffeine

0 mg

Salt

0.78 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

4.000 mg

Thiamin (B1)

0.080 mg

Riboflavin (B2)

0.084 mg

Niacin (B3)

2.527 mg

Pantothenic acid (B5)

Vitamin B6

0.192 mg

Folate DFE

15.000 DFE

Folic acid

1.000 µg

Cholin

21.300 mg

Vitamin B12

0.090 µg

Vitamin A

32.000 RAE

Retinol

25.000 µg

α-caroten

3.000 µg

β-caroten

86.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

385.000 µg

Vitamin E

0.290 mg

Vitamin D

0.100 µg

Vitamin K

6.200 µg

MINERALS

IN

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Calcium

15.000 mg

Iron

0.470 mg

Magnesium

14.000 mg

Phosphorus

67.000 mg

Potassium

128.000 mg

Sodium

310.000 mg

Zinc

0.530 mg

Copper

0.055 mg

Manganese

Selenium

6.600 µg

Source of nutrient data: USDA

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