Vanilla light soft-Serve ice cream with cone
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 163cal | 4.24g | 26.36g | 4.86g |
NUTRITIONAL SUMMARY
FOR
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Energy
163 cal
Protein
4.24 g
Carbs
26.36 g
- Sugar
19.49 g
- Added sugar
- Fiber
0.1 g
Fat
4.86 g
- Saturated fats
2.542 g
- Monounsaturated fats
1.206 g
- Polyunsaturated fats
0.297 g
- Cholesterol
15 mg
Water
63.64 ml
Caffeine
0 mg
Salt
0.2 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.9 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.246 mg
Niacin (B3)
0.498 mg
Pantothenic acid (B5)
0.728 mg
Vitamin B6
0.054 mg
Folate DFE
18 DFE
Folic acid
8 µg
Cholin
19.6 mg
Vitamin B12
0.58 µg
Vitamin A
27 RAE
Retinol
27 µg
α-caroten
0 µg
β-caroten
5 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1 µg
Vitamin E
0.03 mg
Vitamin D
0 µg
Vitamin K
0.5 µg
MINERALS
IN
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Calcium
129 mg
Iron
0.35 mg
Magnesium
13 mg
Phosphorus
111 mg
Potassium
193 mg
Sodium
81 mg
Zinc
0.5 mg
Copper
0.023 mg
Manganese
0.038 mg
Selenium
3.7 µg
Source of data:
Native 2000KCAL database
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