Vanilla light soft-Serve ice cream with cone
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
163 kcal4.24 g26.36 g4.86 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
163 kcal / 682 kJ
Protein
4.24 g
Carbs
26.36 g
- Sugar
19.49 g
- Added sugar
- Fiber
0.10 g
Fat
4.86 g
- Saturated fats
2.542 g
- Monounsaturated fats
1.206 g
- Polyunsaturated fats
0.297 g
- Cholesterol
15.000 g
Water
63.64 ml
Caffeine
0 mg
Salt
0.20 g
Ash

VITAMINS

Vitamin C
0.900 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.246 mg
Niacin (B3)
0.498 mg
Pantothenic acid (B5)
0.728 mg
Vitamin B6
0.054 mg
Folate DFE
18.000 DFE
Folic acid
8.000 µg
Cholin
19.600 mg
Vitamin B12
0.580 µg
Vitamin A
27.000 RAE
Retinol
27.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.030 mg
Vitamin D
0 µg
Vitamin K
0.500 µg

MINERALS

Calcium
129.000 mg
Iron
0.350 mg
Magnesium
13.000 mg
Phosphorus
111.000 mg
Potassium
193.000 mg
Sodium
81.000 mg
Zinc
0.500 mg
Copper
0.023 mg
Manganese
0.038 mg
Selenium
3.700 µg
Source: USDA
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