Veal sirloin separable lean and fat cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
252 kcal31.26 g0 g13.14 g
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NUTRITIONAL SUMMARY

FOR

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Energy
252 kcal / 1054 kJ
Protein
31.26 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
13.14 g
- Saturated fats
5.180 g
- Monounsaturated fats
5.150 g
- Polyunsaturated fats
0.870 g
- Cholesterol
108.000 g
Water
54.49 ml
Caffeine
Salt
0.20 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.350 mg
Niacin (B3)
6.580 mg
Pantothenic acid (B5)
1.010 mg
Vitamin B6
0.350 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.480 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.410 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
17.000 mg
Iron
1.200 mg
Magnesium
27.000 mg
Phosphorus
243.000 mg
Potassium
321.000 mg
Sodium
79.000 mg
Zinc
4.320 mg
Copper
0.128 mg
Manganese
0.035 mg
Selenium
14.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.859 g
Isoleucine
1.539 g
Leucine
2.488 g
Methionine
0.729 g
Valine
1.728 g
Phenylalanine
1.262 g
Tryptophan
0.316 g
Tyrosine
0.997 g
Cysteine
0.353 g
Serine
1.172 g
Threonine
1.366 g
Aspartic acid
2.697 g
Glutamic acid
4.944 g
Arginine
1.838 g
Histidine
1.135 g
Lysine
2.576 g
Glycine
1.606 g
Proline
1.305 g
Source of nutrient data: USDA
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