Veal stew with potatoes and vegetables excluding carrots broccoli and/or dark-Green leafy; tomato-based sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 82 kcal | 6.18 g | 8.55 g | 2.58 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
82 kcal / 343 kJ
Protein
6.18 g
Carbs
8.55 g
- Sugar
1.04 g
- Added sugar
- Fiber
1.40 g
Fat
2.58 g
- Saturated fats
0.902 g
- Monounsaturated fats
1.178 g
- Polyunsaturated fats
0.158 g
- Cholesterol
14.000 g
Water
81.63 ml
Caffeine
0 mg
Salt
0.56 g
Ash
VITAMINS
Vitamin C
6.600 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
2.064 mg
Pantothenic acid (B5)
Vitamin B6
0.204 mg
Folate DFE
12.000 DFE
Folic acid
2.000 µg
Cholin
28.800 mg
Vitamin B12
0.420 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
62.000 µg
β-cryptoxanthine
Lycopene
206.000 µg
Lutein
119.000 µg
Vitamin E
0.160 mg
Vitamin D
0.400 µg
Vitamin K
4.200 µg
MINERALS
Calcium
15.000 mg
Iron
0.690 mg
Magnesium
21.000 mg
Phosphorus
82.000 mg
Potassium
226.000 mg
Sodium
225.000 mg
Zinc
0.670 mg
Copper
0.075 mg
Manganese
Selenium
4.900 µg
