Vitasoy usa organic nasoya tofu plus firm
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 74 kcal | 9.19 g | 1.71 g | 3.40 g |
NUTRITIONAL SUMMARY
FOR
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Energy
74 kcal / 310 kJ
Protein
9.19 g
Carbs
1.71 g
- Sugar
0.30 g
- Added sugar
- Fiber
0.80 g
Fat
3.40 g
- Saturated fats
0.300 g
- Monounsaturated fats
1.100 g
- Polyunsaturated fats
2.100 g
- Cholesterol
0 g
Water
84.50 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
Riboflavin (B2)
0.400 mg
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
0.500 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.430 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
2.500 µg
Vitamin K
MINERALS
IN
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Calcium
237.000 mg
Iron
1.300 mg
Magnesium
Phosphorus
121.000 mg
Potassium
Sodium
4.000 mg
Zinc
Copper
Manganese
Selenium
Source: USDA
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