Wrap sandwich filled with meat poultry or fish vegetables and cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
205 kcal12.38 g13.96 g11.19 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
205 kcal / 858 kJ
Protein
12.38 g
Carbs
13.96 g
- Sugar
2.68 g
- Added sugar
- Fiber
1.10 g
Fat
11.19 g
- Saturated fats
5.465 g
- Monounsaturated fats
3.086 g
- Polyunsaturated fats
1.130 g
- Cholesterol
55.000 g
Water
60.64 ml
Caffeine
0 mg
Salt
1.13 g
Ash

VITAMINS

Vitamin C
4.300 mg
Thiamin (B1)
0.152 mg
Riboflavin (B2)
0.202 mg
Niacin (B3)
3.303 mg
Pantothenic acid (B5)
Vitamin B6
0.127 mg
Folate DFE
44.000 DFE
Folic acid
18.000 µg
Cholin
30.600 mg
Vitamin B12
0.300 µg
Vitamin A
86.000 RAE
Retinol
73.000 µg
α-caroten
12.000 µg
β-caroten
138.000 µg
β-cryptoxanthine
Lycopene
293.000 µg
Lutein
59.000 µg
Vitamin E
0.410 mg
Vitamin D
0.700 µg
Vitamin K
6.700 µg

MINERALS

Calcium
203.000 mg
Iron
1.250 mg
Magnesium
19.000 mg
Phosphorus
218.000 mg
Potassium
207.000 mg
Sodium
451.000 mg
Zinc
0.930 mg
Copper
0.057 mg
Manganese
Selenium
14.900 µg
Source: USDA
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