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Photo for a 2000KCAL article McDonald's isn't unhealthy. Our decisions are.

McDonald's isn't unhealthy. Our decisions are.

WEDNESDAY, 14TH OF JULY 2021, 106 VIEWS

An unconventional defense of the American Fast Food giant.

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Photo for a 2000KCAL article Addicted to Diet Coke or Pepsi? How unhealthy are they really?

Addicted to Diet Coke or Pepsi? How unhealthy are they really?

FRIDAY, 9TH OF JULY 2021, 84 VIEWS

Among my worst dietary habits is frequent consumption of diet colas. If you're likewise afflicted, perhaps you may be interested in the known risks and their mitigation.

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Photo for an article The Quality of Proteins in Your Diet

The Quality of Proteins in Your Diet

Care to know why certain proteins are better than others? Want a free online tool that will evaluate the protein quality of the food in your fridge? Read on.