Yellow rice cooked fat added
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 104cal | 1.76g | 18.69g | 2.46g |
NUTRITIONAL SUMMARY
FOR
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Energy
104 cal
Protein
1.76 g
Carbs
18.69 g
- Sugar
0.44 g
- Added sugar
- Fiber
0.4 g
Fat
2.46 g
- Saturated fats
0.38 g
- Monounsaturated fats
1.08 g
- Polyunsaturated fats
0.816 g
- Cholesterol
0 mg
Water
75.52 ml
Caffeine
0 mg
Salt
0.88 g
Ash
Nutrient Density / 100 cal
Glycemic index
63
Glycemic load
12
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.079 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.878 mg
Pantothenic acid (B5)
Vitamin B6
0.138 mg
Folate DFE
38 DFE
Folic acid
20 µg
Cholin
2.4 mg
Vitamin B12
0 µg
Vitamin A
23 RAE
Retinol
19 µg
α-caroten
0 µg
β-caroten
15 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.29 mg
Vitamin D
0 µg
Vitamin K
2.5 µg
MINERALS
IN
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Calcium
11 mg
Iron
0.6 mg
Magnesium
29 mg
Phosphorus
41 mg
Potassium
191 mg
Sodium
351 mg
Zinc
0.31 mg
Copper
0.073 mg
Manganese
Selenium
2.6 µg
Source of data:
Native 2000KCAL database
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