Applebees coleslaw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
120 kcal0.79 g13.17 g7.09 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
120 kcal / 502 kJ
Protein
0.79 g
Carbs
13.17 g
- Sugar
9.33 g
- Added sugar
- Fiber
2.80 g
Fat
7.09 g
- Saturated fats
1.061 g
- Monounsaturated fats
1.404 g
- Polyunsaturated fats
3.819 g
- Cholesterol
2.000 g
Water
78.15 ml
Caffeine
Salt
0.45 g
Ash

VITAMINS

Vitamin C
13.700 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.063 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
0.205 mg
Vitamin B6
0.129 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
77.000 RAE
Retinol
2.000 µg
α-caroten
425.000 µg
β-caroten
685.000 µg
β-cryptoxanthine
Lycopene
5.000 µg
Lutein
53.000 µg
Vitamin E
0.500 mg
Vitamin D
Vitamin K
65.100 µg

MINERALS

Calcium
36.000 mg
Iron
0.260 mg
Magnesium
10.000 mg
Phosphorus
23.000 mg
Potassium
156.000 mg
Sodium
178.000 mg
Zinc
0.190 mg
Copper
0.017 mg
Manganese
0.148 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.034 g
Isoleucine
0.025 g
Leucine
0.034 g
Methionine
0.008 g
Valine
0.034 g
Phenylalanine
0.017 g
Tryptophan
0.006 g
Tyrosine
0.008 g
Cysteine
0.008 g
Serine
0.017 g
Threonine
0.017 g
Aspartic acid
0.068 g
Glutamic acid
0.127 g
Arginine
0.059 g
Histidine
0.008 g
Lysine
0.017 g
Glycine
0.017 g
Proline
0.006 g
Source: USDA
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