Apricots canned heavy syrup pack with skin solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
83 kcal0.53 g21.47 g0.08 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
83 kcal / 347 kJ
Protein
0.53 g
Carbs
21.47 g
- Sugar
19.87 g
- Added sugar
- Fiber
1.60 g
Fat
0.08 g
- Saturated fats
0.005 g
- Monounsaturated fats
0.033 g
- Polyunsaturated fats
0.015 g
- Cholesterol
0 g
Water
77.56 ml
Caffeine
0 mg
Salt
0.01 g
Ash

VITAMINS

Vitamin C
3.100 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.376 mg
Pantothenic acid (B5)
0.092 mg
Vitamin B6
0.054 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
1.800 mg
Vitamin B12
0 µg
Vitamin A
62.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
735.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
26.000 µg
Vitamin E
0.600 mg
Vitamin D
0 µg
Vitamin K
2.200 µg

MINERALS

Calcium
9.000 mg
Iron
0.300 mg
Magnesium
7.000 mg
Phosphorus
12.000 mg
Potassium
140.000 mg
Sodium
4.000 mg
Zinc
0.110 mg
Copper
0.078 mg
Manganese
0.051 mg
Selenium
0.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.026 g
Isoleucine
0.016 g
Leucine
0.031 g
Methionine
0.003 g
Valine
0.019 g
Phenylalanine
0.022 g
Tryptophan
0.009 g
Tyrosine
0.012 g
Cysteine
0.002 g
Serine
0.031 g
Threonine
0.019 g
Aspartic acid
0.122 g
Glutamic acid
0.054 g
Arginine
0.021 g
Histidine
0.009 g
Lysine
0.037 g
Glycine
0.016 g
Proline
0.032 g
Source: USDA
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