Apricots canned heavy syrup pack with skin solids and liquids
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
83 kcal	0.53 g	21.47 g	0.08 g

NUTRITIONAL SUMMARY

FOR

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Energy

83 kcal / 347 kJ

Protein

0.53 g

Carbs

21.47 g

- Sugar

19.87 g

- Added sugar

- Fiber

1.60 g

Fat

0.08 g

- Saturated fats

0.005 g

- Monounsaturated fats

0.033 g

- Polyunsaturated fats

0.015 g

- Cholesterol

0 g

Water

77.56 ml

Caffeine

0 mg

Salt

0.01 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

3.100 mg

Thiamin (B1)

0.020 mg

Riboflavin (B2)

0.022 mg

Niacin (B3)

0.376 mg

Pantothenic acid (B5)

0.092 mg

Vitamin B6

0.054 mg

Folate DFE

2.000 DFE

Folic acid

0 µg

Cholin

1.800 mg

Vitamin B12

0 µg

Vitamin A

62.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

735.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

26.000 µg

Vitamin E

0.600 mg

Vitamin D

0 µg

Vitamin K

2.200 µg

MINERALS

IN

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Calcium

9.000 mg

Iron

0.300 mg

Magnesium

7.000 mg

Phosphorus

12.000 mg

Potassium

140.000 mg

Sodium

4.000 mg

Zinc

0.110 mg

Copper

0.078 mg

Manganese

0.051 mg

Selenium

0.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.026 g

Isoleucine

0.016 g

Leucine

0.031 g

Methionine

0.003 g

Valine

0.019 g

Phenylalanine

0.022 g

Tryptophan

0.009 g

Tyrosine

0.012 g

Cysteine

0.002 g

Serine

0.031 g

Threonine

0.019 g

Aspartic acid

0.122 g

Glutamic acid

0.054 g

Arginine

0.021 g

Histidine

0.009 g

Lysine

0.037 g

Glycine

0.016 g

Proline

0.032 g

Source of nutrient data: USDA

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