Bacon breaded fried chicken fillet and tomato club with lettuce and spread
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
257 kcal	12.40 g	20.84 g	13.83 g

NUTRITIONAL SUMMARY

FOR

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Energy

257 kcal / 1075 kJ

Protein

12.40 g

Carbs

20.84 g

- Sugar

1.55 g

- Added sugar

- Fiber

1.70 g

Fat

13.83 g

- Saturated fats

3.900 g

- Monounsaturated fats

4.549 g

- Polyunsaturated fats

4.351 g

- Cholesterol

30.000 g

Water

50.56 ml

Caffeine

0 mg

Salt

1.47 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.000 mg

Thiamin (B1)

0.195 mg

Riboflavin (B2)

0.196 mg

Niacin (B3)

4.328 mg

Pantothenic acid (B5)

Vitamin B6

0.205 mg

Folate DFE

40.000 DFE

Folic acid

15.000 µg

Cholin

28.100 mg

Vitamin B12

0.200 µg

Vitamin A

37.000 RAE

Retinol

32.000 µg

α-caroten

9.000 µg

β-caroten

61.000 µg

β-cryptoxanthine

Lycopene

222.000 µg

Lutein

70.000 µg

Vitamin E

1.420 mg

Vitamin D

0.100 µg

Vitamin K

14.600 µg

MINERALS

IN

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Calcium

127.000 mg

Iron

1.400 mg

Magnesium

25.000 mg

Phosphorus

196.000 mg

Potassium

221.000 mg

Sodium

589.000 mg

Zinc

0.990 mg

Copper

0.084 mg

Manganese

Selenium

20.100 µg

Source of nutrient data: USDA

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