Bacon breaded fried chicken fillet and tomato club with lettuce and spread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
257 kcal12.40 g20.84 g13.83 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
257 kcal / 1075 kJ
Protein
12.40 g
Carbs
20.84 g
- Sugar
1.55 g
- Added sugar
- Fiber
1.70 g
Fat
13.83 g
- Saturated fats
3.900 g
- Monounsaturated fats
4.549 g
- Polyunsaturated fats
4.351 g
- Cholesterol
30.000 g
Water
50.56 ml
Caffeine
0 mg
Salt
1.47 g
Ash

VITAMINS

Vitamin C
2.000 mg
Thiamin (B1)
0.195 mg
Riboflavin (B2)
0.196 mg
Niacin (B3)
4.328 mg
Pantothenic acid (B5)
Vitamin B6
0.205 mg
Folate DFE
40.000 DFE
Folic acid
15.000 µg
Cholin
28.100 mg
Vitamin B12
0.200 µg
Vitamin A
37.000 RAE
Retinol
32.000 µg
α-caroten
9.000 µg
β-caroten
61.000 µg
β-cryptoxanthine
Lycopene
222.000 µg
Lutein
70.000 µg
Vitamin E
1.420 mg
Vitamin D
0.100 µg
Vitamin K
14.600 µg

MINERALS

Calcium
127.000 mg
Iron
1.400 mg
Magnesium
25.000 mg
Phosphorus
196.000 mg
Potassium
221.000 mg
Sodium
589.000 mg
Zinc
0.990 mg
Copper
0.084 mg
Manganese
Selenium
20.100 µg
Source: USDA
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