Beef dumplings and vegetables including carrots broccoli and/or dark-Green leafy; gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
127 kcal6.08 g11.59 g6.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
127 kcal / 531 kJ
Protein
6.08 g
Carbs
11.59 g
- Sugar
1.14 g
- Added sugar
- Fiber
0.90 g
Fat
6.30 g
- Saturated fats
1.460 g
- Monounsaturated fats
2.526 g
- Polyunsaturated fats
1.752 g
- Cholesterol
14.000 g
Water
74.58 ml
Caffeine
0 mg
Salt
0.77 g
Ash

VITAMINS

Vitamin C
3.800 mg
Thiamin (B1)
0.095 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
1.456 mg
Pantothenic acid (B5)
Vitamin B6
0.088 mg
Folate DFE
30.000 DFE
Folic acid
12.000 µg
Cholin
21.400 mg
Vitamin B12
0.270 µg
Vitamin A
86.000 RAE
Retinol
6.000 µg
α-caroten
332.000 µg
β-caroten
783.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
160.000 µg
Vitamin E
0.710 mg
Vitamin D
0.100 µg
Vitamin K
13.500 µg

MINERALS

Calcium
71.000 mg
Iron
1.060 mg
Magnesium
10.000 mg
Phosphorus
77.000 mg
Potassium
101.000 mg
Sodium
307.000 mg
Zinc
0.890 mg
Copper
0.044 mg
Manganese
Selenium
8.500 µg
Source: USDA
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