Beef variety meats and by-products brain cooked simmered
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 151 kcal | 11.67 g | 1.48 g | 10.53 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
151 kcal / 632 kJ
Protein
11.67 g
Carbs
1.48 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.53 g
- Saturated fats
2.394 g
- Monounsaturated fats
1.882 g
- Polyunsaturated fats
1.632 g
- Cholesterol
3100.000 g
Water
74.86 ml
Caffeine
0 mg
Salt
0.27 g
Ash
VITAMINS
Vitamin C
10.500 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.217 mg
Niacin (B3)
3.620 mg
Pantothenic acid (B5)
1.210 mg
Vitamin B6
0.143 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
490.900 mg
Vitamin B12
10.100 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
70.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.670 mg
Vitamin D
0 µg
Vitamin K
0.100 µg
MINERALS
Calcium
9.000 mg
Iron
2.300 mg
Magnesium
12.000 mg
Phosphorus
335.000 mg
Potassium
244.000 mg
Sodium
108.000 mg
Zinc
1.090 mg
Copper
0.230 mg
Manganese
0.028 mg
Selenium
21.800 µg
