Beef variety meats and by-products brain cooked simmered
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 151cal | 11.67g | 1.48g | 10.53g |
NUTRITIONAL SUMMARY
FOR
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Energy
151 cal
Protein
11.67 g
Carbs
1.48 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.53 g
- Saturated fats
2.394 g
- Monounsaturated fats
1.882 g
- Polyunsaturated fats
1.632 g
- Cholesterol
3100 mg
Water
74.86 ml
Caffeine
0 mg
Salt
0.27 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
10.5 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.217 mg
Niacin (B3)
3.62 mg
Pantothenic acid (B5)
1.21 mg
Vitamin B6
0.143 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
490.9 mg
Vitamin B12
10.1 µg
Vitamin A
6 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
70 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.67 mg
Vitamin D
0 µg
Vitamin K
0.1 µg
MINERALS
IN
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Calcium
9 mg
Iron
2.3 mg
Magnesium
12 mg
Phosphorus
335 mg
Potassium
244 mg
Sodium
108 mg
Zinc
1.09 mg
Copper
0.23 mg
Manganese
0.028 mg
Selenium
21.8 µg
Source of data:
Native 2000KCAL database
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