Bologna pork turkey and beef
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
336 kcal11.56 g6.66 g29.25 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
336 kcal / 1406 kJ
Protein
11.56 g
Carbs
6.66 g
- Sugar
1.35 g
- Added sugar
- Fiber
0 g
Fat
29.25 g
- Saturated fats
11.700 g
- Monounsaturated fats
12.789 g
- Polyunsaturated fats
2.512 g
- Cholesterol
75.000 g
Water
45.37 ml
Caffeine
0 mg
Salt
2.64 g
Ash

VITAMINS

Vitamin C
11.000 mg
Thiamin (B1)
0.152 mg
Riboflavin (B2)
0.150 mg
Niacin (B3)
3.310 mg
Pantothenic acid (B5)
0.360 mg
Vitamin B6
0.388 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.080 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
Vitamin K

MINERALS

Calcium
31.000 mg
Iron
1.200 mg
Magnesium
14.000 mg
Phosphorus
128.000 mg
Potassium
222.000 mg
Sodium
1055.000 mg
Zinc
2.220 mg
Copper
0.093 mg
Manganese
0.265 mg
Selenium
12.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.724 g
Isoleucine
0.540 g
Leucine
0.937 g
Methionine
0.298 g
Valine
0.614 g
Phenylalanine
0.474 g
Tryptophan
0.126 g
Tyrosine
0.388 g
Cysteine
0.135 g
Serine
0.493 g
Threonine
0.509 g
Aspartic acid
1.143 g
Glutamic acid
1.889 g
Arginine
0.908 g
Histidine
0.361 g
Lysine
1.024 g
Glycine
0.664 g
Proline
0.522 g
Source: USDA
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