Bread cornbread dry mix prepared with 2% milk 80% margarine and eggs
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
330cal6.59g54.46g9.58g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
330 cal
Protein
6.59 g
Carbs
54.46 g
- Sugar
16.05 g
- Added sugar
- Fiber
2.3 g
Fat
9.58 g
- Saturated fats
3.732 g
- Monounsaturated fats
3.494 g
- Polyunsaturated fats
1.963 g
- Cholesterol
57 g
Water
27.11 ml
Caffeine
0 mg
Salt
1.5 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.1 mg
Thiamin (B1)
0.19 mg
Riboflavin (B2)
0.175 mg
Niacin (B3)
2.004 mg
Pantothenic acid (B5)
0.579 mg
Vitamin B6
0.085 mg
Folate DFE
86 DFE
Folic acid
44 µg
Cholin
58.7 mg
Vitamin B12
0.23 µg
Vitamin A
35 RAE
Retinol
31 µg
α-caroten
3 µg
β-caroten
26 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
550 µg
Vitamin E
0.51 mg
Vitamin D
0 µg
Vitamin K
3.7 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
135 mg
Iron
1.85 mg
Magnesium
17 mg
Phosphorus
391 mg
Potassium
133 mg
Sodium
599 mg
Zinc
0.67 mg
Copper
0.073 mg
Manganese
0.222 mg
Selenium
8.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.363 g
Isoleucine
0.265 g
Leucine
0.658 g
Methionine
0.157 g
Valine
0.334 g
Phenylalanine
0.343 g
Tryptophan
0.059 g
Tyrosine
0.147 g
Cysteine
0.177 g
Serine
0.373 g
Threonine
0.226 g
Aspartic acid
0.461 g
Glutamic acid
1.492 g
Arginine
0.285 g
Histidine
0.167 g
Lysine
0.324 g
Glycine
0.226 g
Proline
0.746 g
0 comments

LATEST ARTICLES

Thumbnail for the article Chicken Big Mac Review: Big on Calories, Light on Health

LOADING CONTENT...

FIND OTHER FOODS