Bread stuffing made with egg
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
192 kcal	3.32 g	17.75 g	11.90 g

NUTRITIONAL SUMMARY

FOR

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Energy

192 kcal / 803 kJ

Protein

3.32 g

Carbs

17.75 g

- Sugar

1.94 g

- Added sugar

- Fiber

0.80 g

Fat

11.90 g

- Saturated fats

2.367 g

- Monounsaturated fats

5.644 g

- Polyunsaturated fats

3.454 g

- Cholesterol

22.000 g

Water

65.45 ml

Caffeine

0 mg

Salt

1.15 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.134 mg

Riboflavin (B2)

0.125 mg

Niacin (B3)

1.341 mg

Pantothenic acid (B5)

Vitamin B6

0.046 mg

Folate DFE

49.000 DFE

Folic acid

17.000 µg

Cholin

19.100 mg

Vitamin B12

0.060 µg

Vitamin A

117.000 RAE

Retinol

110.000 µg

α-caroten

0 µg

β-caroten

80.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

47.000 µg

Vitamin E

1.320 mg

Vitamin D

0.100 µg

Vitamin K

12.400 µg

MINERALS

IN

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Calcium

32.000 mg

Iron

1.000 mg

Magnesium

11.000 mg

Phosphorus

48.000 mg

Potassium

71.000 mg

Sodium

459.000 mg

Zinc

0.290 mg

Copper

0.064 mg

Manganese

Selenium

12.900 µg

Source of nutrient data: USDA

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