Carrots frozen unprepared
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
36cal0.78g7.9g0.46g
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NUTRITIONAL SUMMARY

FOR

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Energy
36 cal
Protein
0.78 g
Carbs
7.9 g
- Sugar
4.76 g
- Added sugar
- Fiber
3.3 g
Fat
0.46 g
- Saturated fats
0.047 g
- Monounsaturated fats
0.014 g
- Polyunsaturated fats
0.263 g
- Cholesterol
0 mg
Water
90.04 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.5 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.037 mg
Niacin (B3)
0.464 mg
Pantothenic acid (B5)
0.187 mg
Vitamin B6
0.095 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
7.5 mg
Vitamin B12
0 µg
Vitamin A
710 RAE
Retinol
0 µg
α-caroten
2958 µg
β-caroten
7047 µg
β-cryptoxanthine
Lycopene
1 µg
Lutein
218 µg
Vitamin E
0.57 mg
Vitamin D
0 µg
Vitamin K
17.6 µg

MINERALS

IN

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Calcium
36 mg
Iron
0.44 mg
Magnesium
12 mg
Phosphorus
33 mg
Potassium
235 mg
Sodium
68 mg
Zinc
0.33 mg
Copper
0.074 mg
Manganese
0.171 mg
Selenium
0.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.062 g
Isoleucine
0.043 g
Leucine
0.045 g
Methionine
0.007 g
Valine
0.046 g
Phenylalanine
0.034 g
Tryptophan
0.011 g
Tyrosine
0.021 g
Cysteine
0.009 g
Serine
0.036 g
Threonine
0.04 g
Aspartic acid
0.144 g
Glutamic acid
0.212 g
Arginine
0.045 g
Histidine
0.017 g
Lysine
0.042 g
Glycine
0.031 g
Proline
0.03 g
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