Cheeseburger 1 small patty with condiments on bun from fast food / restaurant (Wendy's jr. cheeseburger deluxe)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
225 kcal11.2 g18.11 g11.88 g
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NUTRITIONAL SUMMARY

FOR

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Energy
225 kcal / 941 kJ
Protein
11.2 g
Carbs
18.11 g
- Sugar
4.14 g
- Added sugar
- Fiber
0.9 g
Fat
11.88 g
- Saturated fats
4.663 g
- Monounsaturated fats
3.817 g
- Polyunsaturated fats
2.05 g
- Cholesterol
32 g
Water
56.77 ml
Caffeine
0 mg
Salt
1.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.5 mg
Thiamin (B1)
0.188 mg
Riboflavin (B2)
0.193 mg
Niacin (B3)
2.69 mg
Pantothenic acid (B5)
Vitamin B6
0.154 mg
Folate DFE
51 DFE
Folic acid
16 µg
Cholin
28.3 mg
Vitamin B12
0.87 µg
Vitamin A
42 RAE
Retinol
33.000 µg
α-caroten
13.000 µg
β-caroten
102.000 µg
β-cryptoxanthine
Lycopene
936.000 µg
Lutein
43.000 µg
Vitamin E
0.41 mg
Vitamin D
0.3 µg
Vitamin K
10.3 µg

MINERALS

IN

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Calcium
173 mg
Iron
1.78 mg
Magnesium
18 mg
Phosphorus
154 mg
Potassium
188 mg
Sodium
445 mg
Zinc
1.78 mg
Copper
0.072 mg
Manganese
Selenium
16.5 µg
Source of nutrient data: USDA
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