Chicken breast baked or broiled skin not eaten from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
175 kcal29.56 g0 g5.44 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
175 kcal / 732 kJ
Protein
29.56 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.44 g
- Saturated fats
1.012 g
- Monounsaturated fats
1.742 g
- Polyunsaturated fats
1.380 g
- Cholesterol
96.000 g
Water
62.73 ml
Caffeine
0 mg
Salt
1.08 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.086 mg
Riboflavin (B2)
0.209 mg
Niacin (B3)
10.090 mg
Pantothenic acid (B5)
Vitamin B6
0.853 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
75.500 mg
Vitamin B12
0.180 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.970 mg
Vitamin D
0 µg
Vitamin K
2.400 µg

MINERALS

Calcium
6.000 mg
Iron
0.440 mg
Magnesium
28.000 mg
Phosphorus
224.000 mg
Potassium
351.000 mg
Sodium
430.000 mg
Zinc
0.890 mg
Copper
0.046 mg
Manganese
Selenium
30.000 µg
Source: USDA
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