Chicken broilers or fryers giblets raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
124 kcal17.88 g1.80 g4.47 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
124 kcal / 519 kJ
Protein
17.88 g
Carbs
1.80 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
4.47 g
- Saturated fats
1.360 g
- Monounsaturated fats
1.120 g
- Polyunsaturated fats
1.090 g
- Cholesterol
262.000 g
Water
74.87 ml
Caffeine
Salt
0.19 g
Ash

VITAMINS

Vitamin C
16.200 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.987 mg
Niacin (B3)
6.662 mg
Pantothenic acid (B5)
3.208 mg
Vitamin B6
0.420 mg
Folate DFE
345.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
11.410 µg
Vitamin A
2657.000 RAE
Retinol
2657.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
5.860 mg
Magnesium
18.000 mg
Phosphorus
197.000 mg
Potassium
228.000 mg
Sodium
77.000 mg
Zinc
3.320 mg
Copper
0.243 mg
Manganese
0.149 mg
Selenium
55.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.877 g
Isoleucine
0.897 g
Leucine
1.430 g
Methionine
0.447 g
Valine
0.955 g
Phenylalanine
0.810 g
Tryptophan
0.204 g
Tyrosine
0.587 g
Cysteine
0.238 g
Serine
0.782 g
Threonine
0.811 g
Aspartic acid
1.675 g
Glutamic acid
2.712 g
Arginine
1.194 g
Histidine
0.417 g
Lysine
1.305 g
Glycine
0.985 g
Proline
0.910 g
Source: USDA
0 comments