Chicken broilers or fryers meat and skin cooked fried batter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
289 kcal22.54 g9.42 g17.35 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
289 kcal / 1209 kJ
Protein
22.54 g
Carbs
9.42 g
- Sugar
0 g
- Added sugar
- Fiber
0.30 g
Fat
17.35 g
- Saturated fats
4.610 g
- Monounsaturated fats
7.090 g
- Polyunsaturated fats
4.100 g
- Cholesterol
87.000 g
Water
49.39 ml
Caffeine
0 mg
Salt
0.73 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.115 mg
Riboflavin (B2)
0.189 mg
Niacin (B3)
7.043 mg
Pantothenic acid (B5)
0.889 mg
Vitamin B6
0.310 mg
Folate DFE
25.000 DFE
Folic acid
10.000 µg
Cholin
63.500 mg
Vitamin B12
0.280 µg
Vitamin A
28.000 RAE
Retinol
28.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.240 mg
Vitamin D
0.200 µg
Vitamin K
2.400 µg

MINERALS

Calcium
21.000 mg
Iron
1.370 mg
Magnesium
21.000 mg
Phosphorus
155.000 mg
Potassium
185.000 mg
Sodium
292.000 mg
Zinc
1.670 mg
Copper
0.072 mg
Manganese
0.057 mg
Selenium
25.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.270 g
Isoleucine
1.125 g
Leucine
1.653 g
Methionine
0.591 g
Valine
1.100 g
Phenylalanine
0.899 g
Tryptophan
0.257 g
Tyrosine
0.732 g
Cysteine
0.311 g
Serine
0.832 g
Threonine
0.922 g
Aspartic acid
1.950 g
Glutamic acid
3.605 g
Arginine
1.378 g
Histidine
0.655 g
Lysine
1.765 g
Glycine
1.378 g
Proline
1.178 g
Source: USDA
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