Chicken leg drumstick and thigh grilled without sauce skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
227 kcal22.65 g0 g14.52 g

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NUTRITIONAL SUMMARY

FOR

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Energy
227 kcal / 950 kJ
Protein
22.65 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.52 g
- Saturated fats
3.738 g
- Monounsaturated fats
6.101 g
- Polyunsaturated fats
3.375 g
- Cholesterol
128 g
Water
61.95 ml
Caffeine
0 mg
Salt
1.04 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.19 mg
Niacin (B3)
5.479 mg
Pantothenic acid (B5)
Vitamin B6
0.391 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
65.8 mg
Vitamin B12
0.41 µg
Vitamin A
14 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.42 mg
Vitamin D
0.2 µg
Vitamin K
5.5 µg

MINERALS

IN

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Calcium
10 mg
Iron
1.07 mg
Magnesium
21 mg
Phosphorus
202 mg
Potassium
244 mg
Sodium
415 mg
Zinc
1.93 mg
Copper
0.065 mg
Manganese
Selenium
25.2 µg
Source of nutrient data: USDA
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