Chicken liver braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
166 kcal24.26 g0.86 g6.46 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
166 kcal / 695 kJ
Protein
24.26 g
Carbs
0.86 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.46 g
- Saturated fats
2.043 g
- Monounsaturated fats
1.404 g
- Polyunsaturated fats
1.971 g
- Cholesterol
558.000 g
Water
66.26 ml
Caffeine
0 mg
Salt
1.00 g
Ash

VITAMINS

Vitamin C
27.700 mg
Thiamin (B1)
0.289 mg
Riboflavin (B2)
1.976 mg
Niacin (B3)
10.953 mg
Pantothenic acid (B5)
Vitamin B6
0.749 mg
Folate DFE
573.000 DFE
Folic acid
0 µg
Cholin
287.600 mg
Vitamin B12
16.710 µg
Vitamin A
3948.000 RAE
Retinol
3945.000 µg
α-caroten
11.000 µg
β-caroten
30.000 µg
β-cryptoxanthine
Lycopene
21.000 µg
Lutein
82.000 µg
Vitamin E
0.810 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
11.000 mg
Iron
11.540 mg
Magnesium
25.000 mg
Phosphorus
402.000 mg
Potassium
261.000 mg
Sodium
398.000 mg
Zinc
3.950 mg
Copper
0.492 mg
Manganese
Selenium
81.700 µg
Source: USDA
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