Chicken or turkey and noodles with tomato-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136 kcal7.12 g15.17 g5.44 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
136 kcal / 569 kJ
Protein
7.12 g
Carbs
15.17 g
- Sugar
1.36 g
- Added sugar
- Fiber
1.10 g
Fat
5.44 g
- Saturated fats
0.930 g
- Monounsaturated fats
2.105 g
- Polyunsaturated fats
1.808 g
- Cholesterol
34.000 g
Water
70.91 ml
Caffeine
0 mg
Salt
0.86 g
Ash

VITAMINS

Vitamin C
2.200 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.123 mg
Niacin (B3)
2.650 mg
Pantothenic acid (B5)
Vitamin B6
0.096 mg
Folate DFE
78.000 DFE
Folic acid
41.000 µg
Cholin
27.600 mg
Vitamin B12
0.110 µg
Vitamin A
12.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
84.000 µg
β-cryptoxanthine
Lycopene
4463.000 µg
Lutein
28.000 µg
Vitamin E
1.000 mg
Vitamin D
0.100 µg
Vitamin K
4.700 µg

MINERALS

Calcium
13.000 mg
Iron
1.220 mg
Magnesium
20.000 mg
Phosphorus
87.000 mg
Potassium
161.000 mg
Sodium
343.000 mg
Zinc
0.680 mg
Copper
0.100 mg
Manganese
Selenium
16.800 µg
Source: USDA
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