Chicken or turkey and noodles with tomato-based sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
136 kcal	7.12 g	15.17 g	5.44 g

NUTRITIONAL SUMMARY

FOR

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Energy

136 kcal / 569 kJ

Protein

7.12 g

Carbs

15.17 g

- Sugar

1.36 g

- Added sugar

- Fiber

1.10 g

Fat

5.44 g

- Saturated fats

0.930 g

- Monounsaturated fats

2.105 g

- Polyunsaturated fats

1.808 g

- Cholesterol

34.000 g

Water

70.91 ml

Caffeine

0 mg

Salt

0.86 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.200 mg

Thiamin (B1)

0.174 mg

Riboflavin (B2)

0.123 mg

Niacin (B3)

2.650 mg

Pantothenic acid (B5)

Vitamin B6

0.096 mg

Folate DFE

78.000 DFE

Folic acid

41.000 µg

Cholin

27.600 mg

Vitamin B12

0.110 µg

Vitamin A

12.000 RAE

Retinol

5.000 µg

α-caroten

0 µg

β-caroten

84.000 µg

β-cryptoxanthine

Lycopene

4463.000 µg

Lutein

28.000 µg

Vitamin E

1.000 mg

Vitamin D

0.100 µg

Vitamin K

4.700 µg

MINERALS

IN

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Calcium

13.000 mg

Iron

1.220 mg

Magnesium

20.000 mg

Phosphorus

87.000 mg

Potassium

161.000 mg

Sodium

343.000 mg

Zinc

0.680 mg

Copper

0.100 mg

Manganese

Selenium

16.800 µg

Source of nutrient data: USDA

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