Coffee cake crumb or quick-Bread type
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
382 kcal	6.36 g	51.24 g	17.71 g

NUTRITIONAL SUMMARY

FOR

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Energy

382 kcal / 1598 kJ

Protein

6.36 g

Carbs

51.24 g

- Sugar

26.56 g

- Added sugar

- Fiber

1.50 g

Fat

17.71 g

- Saturated fats

7.683 g

- Monounsaturated fats

3.916 g

- Polyunsaturated fats

4.922 g

- Cholesterol

57.000 g

Water

22.70 ml

Caffeine

0 mg

Salt

0.85 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.232 mg

Riboflavin (B2)

0.234 mg

Niacin (B3)

1.753 mg

Pantothenic acid (B5)

Vitamin B6

0.080 mg

Folate DFE

75.000 DFE

Folic acid

33.000 µg

Cholin

29.400 mg

Vitamin B12

0.140 µg

Vitamin A

112.000 RAE

Retinol

110.000 µg

α-caroten

0 µg

β-caroten

22.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

44.000 µg

Vitamin E

0.470 mg

Vitamin D

0.500 µg

Vitamin K

1.400 µg

MINERALS

IN

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Calcium

133.000 mg

Iron

2.000 mg

Magnesium

25.000 mg

Phosphorus

134.000 mg

Potassium

121.000 mg

Sodium

338.000 mg

Zinc

0.710 mg

Copper

0.198 mg

Manganese

Selenium

14.100 µg

Source of nutrient data: USDA

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