Cookies sugar wafers with creme filling regular
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
502 kcal3.84 g70.64 g23.24 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
502 kcal / 2100 kJ
Protein
3.84 g
Carbs
70.64 g
- Sugar
42.95 g
- Added sugar
- Fiber
1.60 g
Fat
23.24 g
- Saturated fats
11.899 g
- Monounsaturated fats
7.697 g
- Polyunsaturated fats
2.651 g
- Cholesterol
0 g
Water
1.66 ml
Caffeine
9.00 mg
Salt
0.26 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
2.183 mg
Pantothenic acid (B5)
0.395 mg
Vitamin B6
0.043 mg
Folate DFE
129.000 DFE
Folic acid
75.000 µg
Cholin
1.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
25.000 µg
Vitamin E
2.500 mg
Vitamin D
0 µg
Vitamin K
2.100 µg

MINERALS

Calcium
27.000 mg
Iron
3.730 mg
Magnesium
16.000 mg
Phosphorus
72.000 mg
Potassium
117.000 mg
Sodium
103.000 mg
Zinc
0.430 mg
Copper
0.066 mg
Manganese
0.421 mg
Selenium
3.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.134 g
Isoleucine
0.136 g
Leucine
0.259 g
Methionine
0.063 g
Valine
0.169 g
Phenylalanine
0.192 g
Tryptophan
0.049 g
Tyrosine
0.121 g
Cysteine
0.075 g
Serine
0.187 g
Threonine
0.114 g
Aspartic acid
0.204 g
Glutamic acid
1.156 g
Arginine
0.167 g
Histidine
0.082 g
Lysine
0.105 g
Glycine
0.144 g
Proline
0.392 g
Source: USDA
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