Coriander seed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
298 kcal12.37 g54.99 g17.77 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
298 kcal / 1247 kJ
Protein
12.37 g
Carbs
54.99 g
- Sugar
- Added sugar
- Fiber
41.90 g
Fat
17.77 g
- Saturated fats
0.990 g
- Monounsaturated fats
13.580 g
- Polyunsaturated fats
1.750 g
- Cholesterol
0 g
Water
8.86 ml
Caffeine
Salt
0.09 g
Ash

VITAMINS

Vitamin C
21.000 mg
Thiamin (B1)
0.239 mg
Riboflavin (B2)
0.290 mg
Niacin (B3)
2.130 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
709.000 mg
Iron
16.320 mg
Magnesium
330.000 mg
Phosphorus
409.000 mg
Potassium
1267.000 mg
Sodium
35.000 mg
Zinc
4.700 mg
Copper
0.975 mg
Manganese
1.900 mg
Selenium
26.200 µg
Source: USDA
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