Coriander seed
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
298 kcal	12.37 g	54.99 g	17.77 g

NUTRITIONAL SUMMARY

FOR

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Energy

298 kcal / 1247 kJ

Protein

12.37 g

Carbs

54.99 g

- Sugar

- Added sugar

- Fiber

41.90 g

Fat

17.77 g

- Saturated fats

0.990 g

- Monounsaturated fats

13.580 g

- Polyunsaturated fats

1.750 g

- Cholesterol

0 g

Water

8.86 ml

Caffeine

Salt

0.09 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

21.000 mg

Thiamin (B1)

0.239 mg

Riboflavin (B2)

0.290 mg

Niacin (B3)

2.130 mg

Pantothenic acid (B5)

Vitamin B6

Folate DFE

0 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

709.000 mg

Iron

16.320 mg

Magnesium

330.000 mg

Phosphorus

409.000 mg

Potassium

1267.000 mg

Sodium

35.000 mg

Zinc

4.700 mg

Copper

0.975 mg

Manganese

1.900 mg

Selenium

26.200 µg

Source of nutrient data: USDA

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