Country-Style roasted pork ribs
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
359cal21.75g0g29.46g
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NUTRITIONAL SUMMARY

FOR

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Energy
359 cal
Protein
21.75 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
29.46 g
- Saturated fats
10.689 g
- Monounsaturated fats
12.825 g
- Polyunsaturated fats
2.972 g
- Cholesterol
91 g
Water
48.38 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.82 mg
Riboflavin (B2)
0.329 mg
Niacin (B3)
4.196 mg
Pantothenic acid (B5)
0.726 mg
Vitamin B6
0.419 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
3.3 mg
Vitamin B12
0.76 µg
Vitamin A
2 RAE
Retinol
2 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
1.8 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
25 mg
Iron
1 mg
Magnesium
22 mg
Phosphorus
214 mg
Potassium
322 mg
Sodium
52 mg
Zinc
2.2 mg
Copper
0.057 mg
Manganese
0.003 mg
Selenium
34.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.266 g
Isoleucine
1.019 g
Leucine
1.747 g
Methionine
0.577 g
Valine
1.177 g
Phenylalanine
0.869 g
Tryptophan
0.275 g
Tyrosine
0.761 g
Cysteine
0.276 g
Serine
0.899 g
Threonine
0.992 g
Aspartic acid
2.018 g
Glutamic acid
3.402 g
Arginine
1.354 g
Histidine
0.87 g
Lysine
1.955 g
Glycine
1.031 g
Proline
0.874 g
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