Country-Style roasted pork ribs
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 359 kcal | 21.75 g | 0 g | 29.46 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
359 kcal / 1502 kJ
Protein
21.75 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
29.46 g
- Saturated fats
10.689 g
- Monounsaturated fats
12.825 g
- Polyunsaturated fats
2.972 g
- Cholesterol
91.000 g
Water
48.38 ml
Caffeine
0 mg
Salt
0.13 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.820 mg
Riboflavin (B2)
0.329 mg
Niacin (B3)
4.196 mg
Pantothenic acid (B5)
0.726 mg
Vitamin B6
0.419 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
3.300 mg
Vitamin B12
0.760 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
1.800 µg
Vitamin K
0 µg
MINERALS
Calcium
25.000 mg
Iron
1.000 mg
Magnesium
22.000 mg
Phosphorus
214.000 mg
Potassium
322.000 mg
Sodium
52.000 mg
Zinc
2.200 mg
Copper
0.057 mg
Manganese
0.003 mg
Selenium
34.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.266 g
Isoleucine
1.019 g
Leucine
1.747 g
Methionine
0.577 g
Valine
1.177 g
Phenylalanine
0.869 g
Tryptophan
0.275 g
Tyrosine
0.761 g
Cysteine
0.276 g
Serine
0.899 g
Threonine
0.992 g
Aspartic acid
2.018 g
Glutamic acid
3.402 g
Arginine
1.354 g
Histidine
0.870 g
Lysine
1.955 g
Glycine
1.031 g
Proline
0.874 g
