Creamed dried beef on toast
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 127 kcal | 10.89 g | 7.74 g | 5.94 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
127 kcal / 531 kJ
Protein
10.89 g
Carbs
7.74 g
- Sugar
4.07 g
- Added sugar
- Fiber
0.20 g
Fat
5.94 g
- Saturated fats
3.582 g
- Monounsaturated fats
1.624 g
- Polyunsaturated fats
0.308 g
- Cholesterol
36.000 g
Water
72.02 ml
Caffeine
0 mg
Salt
2.06 g
Ash
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0.300 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.174 mg
Niacin (B3)
1.728 mg
Pantothenic acid (B5)
Vitamin B6
0.132 mg
Folate DFE
18.000 DFE
Folic acid
6.000 µg
Cholin
10.200 mg
Vitamin B12
0.660 µg
Vitamin A
65.000 RAE
Retinol
64.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.250 mg
Vitamin D
0.700 µg
Vitamin K
0.900 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
77.000 mg
Iron
0.900 mg
Magnesium
13.000 mg
Phosphorus
110.000 mg
Potassium
160.000 mg
Sodium
823.000 mg
Zinc
1.620 mg
Copper
0.039 mg
Manganese
Selenium
12.400 µg
Source of nutrient data: USDA
0 comments
