Creamed dried beef on toast
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
127 kcal10.89 g7.74 g5.94 g
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NUTRITIONAL SUMMARY

FOR

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Energy
127 kcal / 531 kJ
Protein
10.89 g
Carbs
7.74 g
- Sugar
4.07 g
- Added sugar
- Fiber
0.2 g
Fat
5.94 g
- Saturated fats
3.582 g
- Monounsaturated fats
1.624 g
- Polyunsaturated fats
0.308 g
- Cholesterol
36 g
Water
72.02 ml
Caffeine
0 mg
Salt
2.06 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.174 mg
Niacin (B3)
1.728 mg
Pantothenic acid (B5)
Vitamin B6
0.132 mg
Folate DFE
18 DFE
Folic acid
6 µg
Cholin
10.2 mg
Vitamin B12
0.66 µg
Vitamin A
65 RAE
Retinol
64.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.25 mg
Vitamin D
0.7 µg
Vitamin K
0.9 µg

MINERALS

IN

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Calcium
77 mg
Iron
0.9 mg
Magnesium
13 mg
Phosphorus
110 mg
Potassium
160 mg
Sodium
823 mg
Zinc
1.62 mg
Copper
0.039 mg
Manganese
Selenium
12.4 µg
Source of nutrient data: USDA
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