Soybean sprouts
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Soybean sprouts - nutritional values, calories
EnergyProteinCarbsFats
122cal13.09g9.57g6.7g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
122 cal
Protein
13.09 g
Carbs
9.57 g
- Sugar
- Added sugar
- Fiber
1.1 g
Fat
6.7 g
- Saturated fats
0.929 g
- Monounsaturated fats
1.518 g
- Polyunsaturated fats
3.783 g
- Cholesterol
0 mg
Water
69.05 ml
Caffeine
Salt
0.04 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
15.3 mg
Thiamin (B1)
0.34 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
1.148 mg
Pantothenic acid (B5)
0.929 mg
Vitamin B6
0.176 mg
Folate DFE
172 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
67 mg
Iron
2.1 mg
Magnesium
72 mg
Phosphorus
164 mg
Potassium
484 mg
Sodium
14 mg
Zinc
1.17 mg
Copper
0.427 mg
Manganese
0.702 mg
Selenium
0.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.549 g
Isoleucine
0.58 g
Leucine
0.938 g
Methionine
0.138 g
Valine
0.62 g
Phenylalanine
0.641 g
Tryptophan
0.159 g
Tyrosine
0.477 g
Cysteine
0.157 g
Serine
0.651 g
Threonine
0.503 g
Aspartic acid
1.774 g
Glutamic acid
1.966 g
Arginine
0.905 g
Histidine
0.348 g
Lysine
0.752 g
Glycine
0.503 g
Proline
0.674 g
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS