Dark chocolate (45-59% cocoa)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
546cal4.88g61.17g31.28g
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NUTRITIONAL SUMMARY

FOR

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Energy
546 cal
Protein
4.88 g
Carbs
61.17 g
- Sugar
47.9 g
- Added sugar
- Fiber
7 g
Fat
31.28 g
- Saturated fats
18.519 g
- Monounsaturated fats
9.54 g
- Polyunsaturated fats
1.092 g
- Cholesterol
8 mg
Water
0.97 ml
Caffeine
43 mg
Salt
0.06 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.725 mg
Pantothenic acid (B5)
0.297 mg
Vitamin B6
0.042 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.23 µg
Vitamin A
2 RAE
Retinol
α-caroten
7 µg
β-caroten
26 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
31 µg
Vitamin E
0.54 mg
Vitamin D
Vitamin K
8.1 µg

MINERALS

IN

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Calcium
56 mg
Iron
8.02 mg
Magnesium
146 mg
Phosphorus
206 mg
Potassium
559 mg
Sodium
24 mg
Zinc
2.01 mg
Copper
1.028 mg
Manganese
1.419 mg
Selenium
3 µg
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