Dark chocolate (45-59% cocoa)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
546 kcal	4.88 g	61.17 g	31.28 g

NUTRITIONAL SUMMARY

FOR

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Energy

546 kcal / 2284 kJ

Protein

4.88 g

Carbs

61.17 g

- Sugar

47.90 g

- Added sugar

- Fiber

7.00 g

Fat

31.28 g

- Saturated fats

18.519 g

- Monounsaturated fats

9.540 g

- Polyunsaturated fats

1.092 g

- Cholesterol

8.000 g

Water

0.97 ml

Caffeine

43.00 mg

Salt

0.06 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.025 mg

Riboflavin (B2)

0.050 mg

Niacin (B3)

0.725 mg

Pantothenic acid (B5)

0.297 mg

Vitamin B6

0.042 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.230 µg

Vitamin A

2.000 RAE

Retinol

α-caroten

7.000 µg

β-caroten

26.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

31.000 µg

Vitamin E

0.540 mg

Vitamin D

Vitamin K

8.100 µg

MINERALS

IN

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Calcium

56.000 mg

Iron

8.020 mg

Magnesium

146.000 mg

Phosphorus

206.000 mg

Potassium

559.000 mg

Sodium

24.000 mg

Zinc

2.010 mg

Copper

1.028 mg

Manganese

1.419 mg

Selenium

3.000 µg

Source of nutrient data: USDA

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