Dark chocolate (45-59% cocoa)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 546 kcal | 4.88 g | 61.17 g | 31.28 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
546 kcal / 2284 kJ
Protein
4.88 g
Carbs
61.17 g
- Sugar
47.90 g
- Added sugar
- Fiber
7.00 g
Fat
31.28 g
- Saturated fats
18.519 g
- Monounsaturated fats
9.540 g
- Polyunsaturated fats
1.092 g
- Cholesterol
8.000 g
Water
0.97 ml
Caffeine
43.00 mg
Salt
0.06 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.050 mg
Niacin (B3)
0.725 mg
Pantothenic acid (B5)
0.297 mg
Vitamin B6
0.042 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.230 µg
Vitamin A
2.000 RAE
Retinol
α-caroten
7.000 µg
β-caroten
26.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
31.000 µg
Vitamin E
0.540 mg
Vitamin D
Vitamin K
8.100 µg
MINERALS
Calcium
56.000 mg
Iron
8.020 mg
Magnesium
146.000 mg
Phosphorus
206.000 mg
Potassium
559.000 mg
Sodium
24.000 mg
Zinc
2.010 mg
Copper
1.028 mg
Manganese
1.419 mg
Selenium
3.000 µg
