Denny's chicken strips
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
295 kcal	19.17 g	22.03 g	14.50 g

NUTRITIONAL SUMMARY

FOR

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Energy

295 kcal / 1234 kJ

Protein

19.17 g

Carbs

22.03 g

- Sugar

0.29 g

- Added sugar

- Fiber

1.10 g

Fat

14.50 g

- Saturated fats

2.585 g

- Monounsaturated fats

3.200 g

- Polyunsaturated fats

7.123 g

- Cholesterol

44.000 g

Water

41.37 ml

Caffeine

Salt

2.00 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.087 mg

Riboflavin (B2)

0.167 mg

Niacin (B3)

8.073 mg

Pantothenic acid (B5)

1.350 mg

Vitamin B6

0.467 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.140 µg

Vitamin A

14.000 RAE

Retinol

11.000 µg

α-caroten

0 µg

β-caroten

22.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

102.000 µg

Vitamin E

1.220 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

11.000 mg

Iron

0.720 mg

Magnesium

30.000 mg

Phosphorus

273.000 mg

Potassium

334.000 mg

Sodium

798.000 mg

Zinc

0.710 mg

Copper

0.066 mg

Manganese

0.228 mg

Selenium

17.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.900 g

Isoleucine

0.760 g

Leucine

1.480 g

Methionine

0.490 g

Valine

0.810 g

Phenylalanine

0.700 g

Tryptophan

0.210 g

Tyrosine

0.530 g

Cysteine

0.220 g

Serine

0.720 g

Threonine

0.630 g

Aspartic acid

1.310 g

Glutamic acid

3.060 g

Arginine

1.230 g

Histidine

0.690 g

Lysine

2.210 g

Glycine

0.800 g

Proline

1.130 g

Source of nutrient data: USDA

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