Denny's chicken strips
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 295 kcal | 19.17 g | 22.03 g | 14.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
295 kcal / 1234 kJ
Protein
19.17 g
Carbs
22.03 g
- Sugar
0.29 g
- Added sugar
- Fiber
1.10 g
Fat
14.50 g
- Saturated fats
2.585 g
- Monounsaturated fats
3.200 g
- Polyunsaturated fats
7.123 g
- Cholesterol
44.000 g
Water
41.37 ml
Caffeine
Salt
2.00 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.167 mg
Niacin (B3)
8.073 mg
Pantothenic acid (B5)
1.350 mg
Vitamin B6
0.467 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.140 µg
Vitamin A
14.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
22.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
102.000 µg
Vitamin E
1.220 mg
Vitamin D
Vitamin K
MINERALS
Calcium
11.000 mg
Iron
0.720 mg
Magnesium
30.000 mg
Phosphorus
273.000 mg
Potassium
334.000 mg
Sodium
798.000 mg
Zinc
0.710 mg
Copper
0.066 mg
Manganese
0.228 mg
Selenium
17.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.900 g
Isoleucine
0.760 g
Leucine
1.480 g
Methionine
0.490 g
Valine
0.810 g
Phenylalanine
0.700 g
Tryptophan
0.210 g
Tyrosine
0.530 g
Cysteine
0.220 g
Serine
0.720 g
Threonine
0.630 g
Aspartic acid
1.310 g
Glutamic acid
3.060 g
Arginine
1.230 g
Histidine
0.690 g
Lysine
2.210 g
Glycine
0.800 g
Proline
1.130 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
